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4 Activities to Try With Your Kids this Winter

Winter is a season associated with curling up under a blanket inside and hiding from the cold in the outside world. However, those habits can lead to bad habits later in life, as people start to fall out of good fitness routines and start isolating themselves when the snow begins to fall. Instead, you can help instill a love of year-round fitness in your children by observing the following activities. Continue reading 4 Activities to Try With Your Kids this Winter

4 Good Ways to Get Involved with Your Child’s Sports Team

Kids’ sports are an awesome way for children to learn good fitness habits while socializing with their peers. However, some parents want to make sure that they stay involved in their kids’ extracurricular activities. Here is a brief list of techniques to involve yourself in your children’s sports in a positive way. Continue reading 4 Good Ways to Get Involved with Your Child’s Sports Team