Winter is a season associated with curling up under a blanket inside and hiding from the cold in the outside world. However, those habits can lead to bad habits later in life, as people start to fall out of good fitness routines and start isolating themselves when the snow begins to fall. Instead, you can help instill a love of year-round fitness in your children by observing the following activities. Continue reading 4 Activities to Try With Your Kids this Winter
Kids’ sports are an awesome way for children to learn good fitness habits while socializing with their peers. However, some parents want to make sure that they stay involved in their kids’ extracurricular activities. Here is a brief list of techniques to involve yourself in your children’s sports in a positive way. Continue reading 4 Good Ways to Get Involved with Your Child’s Sports Team
As a stay-at-home parent I feel like I put in 14 hour days almost everyday. It’s good for me to find some things to do outside of the house to let me have some fun. The two main things I do for hobbies are improv and sports. The improv I do fairly regularly with my troupe (I have some footage I need to get edited and put up on the blog one day soon) but the sports are sporadic. Usually the sports consist of various random pick-up games. But this summer was different. Continue reading This is What Champions Look Like
With the Super Bowl just around the corner I decided to think back about all those lessons I learned playing football as a kid and see how they apply to fatherhood.
Sometimes what you originally had planned just isn’t going to work out. Continue reading 8 ways football taught me how to be a better dad.
Growing up, nearly everyday after school my father would take me out to the back porch and proceed to beat me. He got so good at it, sometimes he would take a paddle in each hand and alternate one after another. I lost count of how many times he beat me. I was powerless to stop him, he was bigger, stronger and faster. Then one day the unthinkable happened. One day I beat him. Things were forever changed. Continue reading I beat my kids